Category Archives: Fitness for Survivors Workshop

Breast Cancer Survivorship Forum

This weekend I’ll be leading a breast cancer survivorship forum along with Dr. Karen Karsif of Good Samaritan Hospital. I will be talking about fitness and healthy lifestyles. Topics will include survivor quality of life issues, long-term treatment and side … Continue reading

Posted in American Cancer Society, exercise and breast cancer, Fitness for Survivors Workshop | Leave a comment

Maybe An Apology Is Necessary (but not for everything)

I’ve been thinking a lot about the anonymous comment to my last post. Anonymous thinks I am completely insensitive to cancer patients and all they are going through by suggesting a little exercise might be good. I am troubled that … Continue reading

Posted in benefits of exercise, exercise and cancer, exercise and chemotherapy, Fitness for Survivors Workshop, Life-Cise, motivation | 7 Comments

Weight Training and Exercise After Breast Cancer

If you are in the NYC area, please join me for this weight training workshop. I’ll make you laugh; I’ll make you cry; I’ll make you lift weights! We’ll have fun. Julie Weight Training and Exercise After Breast Cancer Monday, … Continue reading

Posted in breast cancer, exercise and breast cancer, fitness for cancer survivors, Fitness for Survivors Workshop, strength training, weight training | 1 Comment

Fitness for Survivors Workshop

I will be leading a Fitness for Survivors Workshop at the Women’s Health & Fitness Expo tomorrow, May 2, from 10:00-11:00am. Join me for information on exercise and cancer, a little exercise, and some fun. During the rest of the … Continue reading

Posted in fitness for cancer survivors, Fitness for Survivors Workshop, women and strength, women's health, women's health and fitness expo | Leave a comment