Category Archives: exercise during heatwave

Alternatives

I did not go for a run yesterday. Instead, I decided to beat the heat by spending the hot afternoon hours at the Met Museum. Interestingly, when I looked at my little activity app on my phone, I discovered I … Continue reading

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It’s Hot! – Exercising in the Heat

What to do when it’s hot? Stay indoors? Skip exercise until it’s cool?  Of course not. But, when it’s hot like it is right now in the Northeast (or the Midwest), it’s important to take some precautions. First of all, … Continue reading

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What A Strange (and dangerous) Sight

I saw a curious thing on my run this morning. The curious sight was another runner, which is curious in two ways. First, I usually don’t see other runners out. I live in an area with a lot of steep hills … Continue reading

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Surviving The Heat

Much of the U.S. is in the midst of a major heatwave…. I write that as though any of us in it need a reminder. Today my town hit 99degrees; New York City hit somewhere around 104, which was not … Continue reading

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