Category Archives: swimming

No Wind for Windsurfing?

After a week of great wind (and cold rain), the wind has finally died down here in Old Mission. I’ve been windsurfing every day; it’s been great! But now the sun has come out and the wind settled, so I … Continue reading

Posted in exercise, exercise program, Life-Cise, personal trainers, running, swimming, walking | Leave a comment


I went for a swim today at my health club. It’s been awhile since I’ve swam; I quite enjoyed it. I used to swim a lot back when I was in treatment. That and hiking, with a little weight training … Continue reading

Posted in chemo, exercise and chemotherapy, swimming, water exercise | 1 Comment


Since the Labor Day weekend, I’ve been in Michigan, swimming and windsurfing every day. Having a chance to swim in fresh water (always better than a chlorinated pool, in my opinion) has reminded me of just how excellent water exercise … Continue reading

Posted in lymphedema, post surgery, recovery from surgery, swimming | Leave a comment