Category Archives: skiing

Most Impressive Person of the Week

OK, so obviously, I’ve been taking a little time off from my online life. I’ve been quite sporadic about posting the Life-Cise Daily Tips over the last couple of weeks, and have hardly been on FB and Twitter. I’ve been … Continue reading

Posted in goals, modification, motivation, skiing | Leave a comment

New Tricks for Old Dogs

Today did not go as planned. Finally a day off – ski day! After a very long week last week, with 5 concerts, 7 rehearsals, 2 fitness clients, doc visit (just routine, all fine), traffic, idiot drivers, and way too many … Continue reading

Posted in healthy lifestyle, holidays, skiing, snowboarding | Leave a comment

Fun (and Exercise) in a New York Winter

In the spirit of fun, here’s what I’ve been doing for fun & exercise with all our snow (that’s Ron): I also tried to get some action shots. Hat-cam did not work. I also tried belt-cam and bra-cam. Both have … Continue reading

Posted in exercise is fun, fun, skiing, University of Missouri, winter activities, winter exercise | 3 Comments

Are You Strong Enough for Life (or a blizzard)?

We here in the Northeast are still digging out from our holiday blizzard. I know we are not the only people to have ever experienced extreme weather, although you might not realize that from the news coverage. A lot of … Continue reading

Posted in holiday blizzard, lymphedema, physical activity and lymphedema study, skiing, strength training, weight training | 3 Comments

Today’s Life-Cise Workout Is Brought To You By The Letter B (for blizzard)

Snow! No gym for me today! – not when there’s skiing to be done.Besides a lot of shoveling, my workouts the last two days have been on skis. Skiing this morning before rehearsal. Skiing yesterday afternoon during the blizzard. Skiing … Continue reading

Posted in skiing, winter activities, winter exercise | 1 Comment