Category Archives: stability

Stability, not the mental kind

A couple weeks ago, I was down in Texas for Beloved Eldest Niece’s wedding. OK, Texas in August is HOT. Seriously. So, needing some exercise to break that sluggish, post-travel-day slump, I got up early to run along the riverwalk … Continue reading

Posted in balance, modification, mom, older adults, stability | Leave a comment

Lessons from My Parents – Mom

Doing it right is more important than doing a lot. That’s today’s Life-Cise Daily Tip. (you can click this link to sign up for the Daily Tip & Newsletter.) My mom is a perfect example of this. When I see her, … Continue reading

Posted in core strength, mom, progressing, stability | 5 Comments