Category Archives: exercise while traveling

Happy Father’s Day!

In advance of Father’s Day here in the U.S., I’d like to share a few pictures from my recent vacation with my parents. We took two weeks, went to Madrid (where they first lived as a young newly-married couple), and … Continue reading

Posted in exercise while traveling, Father's Day, healthy lifestyle, thankful, Travel, walking | 1 Comment

Enjoy….true confessions

Today’s Life-Cise Daily Tip is “Enjoy yourself!” It’s a phrase I’ve been thinking about a lot lately. And it’s an idea I’ve been experimenting with in my own workouts. You know me – I’m a pretty driven, intense exerciser most of … Continue reading

Posted in beginning exercise program, benefits of exercise, exercise is fun, exercise while traveling, expectations, fun, goals, The Examined Life Journal, trail running, training, Uncategorized | 3 Comments

Fitness Is A Lifestyle

Just one more reminder from my recent trip to Cambodia that there’s not just one way to stay fit. Whether you’re traveling, recovering from injury or illness, or just in a time crunch, there is always a way to work … Continue reading

Posted in Cambodia, exercise while traveling, fitness, Travel | 2 Comments

Keeping Up Some Leg Strength

When traveling, it can be tough to keep up an exercise regime. Sometimes running (for those of us who are runners) is not a very good option. This is certainly true for me right now. I’m in Cambodia – it … Continue reading

Posted in Cambodia, exercise while traveling | 1 Comment

Getting What You Need

To borrow from Mick Jagger: You can’t always get what you want, but if you try sometimes you might find you get what you need.What sort of exerciser are you? Do you have a set routine? If you don’t get … Continue reading

Posted in exercise recommendations, exercise while traveling | 6 Comments

Staying Fit on the Road

At Life-Cise, I had a recent request for some ideas for staying fit while on the road. Great issue which I’ve spent a lot of time thinking about. In my music career I’ve spent many, many months on the road. … Continue reading

Posted in exercise while traveling | Leave a comment