Category Archives: change

Cinnabar and Other Shades

Carrot, pumpkin, cinnabar, tomato, persimmon. For the past few weeks I’ve been reveling in shades of orange. Nearly every day, I’ve gone out into the woods to walk, to smell the slight funk of decaying leaves, to watch the animals … Continue reading

Posted in change, focus, fun, gratitude, hiking | Leave a comment

Just a Little More…

Today’s Life-Cise Daily Tip is “Do what you think you can, and then do just a little more.” It’s a useful tip, but I want to expand on it a little further. We often hear phrases like, Get out of … Continue reading

Posted in challenge, change, comfort zone, goals, new years, next step | Leave a comment

Be Here, Be Now

I am often surprised when people think that I don’t understand how hard it is to get back to active. Granted, for the last few years, I’ve been working out pretty hard, pretty consistently – running a lot of tough … Continue reading

Posted in change, exercise is fun, getting in shape, starting exercise program | 2 Comments