Category Archives: exercise and immune function

Protect Yourself from Germs? – Get Moving!

Labor Day is over, summer has ended (even if it doesn’t feel like it here in the Northeast). Vacations are done, kids are getting back to school, and now cold and flu season approaches. With kids and adults exposed to … Continue reading

Posted in chemo, chemotherapy, cold and flu, exercise and chemotherapy, exercise and immune function, immune system | 1 Comment

Trying To Chase Away The Bad Things

I have a cold. Not particularly bad, but still a cold. It’s a drag. Also, in the last few days I’ve been flooded with bad news from friends. Most of it normal life sad news.  But one piece of news … Continue reading

Posted in exercise and depression, exercise and immune function, immune system | 6 Comments